Throwback Thursday: 1995 From Childhood to Champion Athlete

1995 From Childhood to Champion Athlete: One of my first indoctrinations into training kids correctly. Written by one of my favorite authors, Tudor Bompa, who is most famous for his extensive work with periodization of training. There is a right way and wrong way to train youth and he does a great job of getting those points across. In the U.S., there is finally more of a big push for LTAD and doing it right!