PRIVATE - Basic Olympic-style Lifting Certification (BOLC)
Sat, May 02
|Location is TBD
This is a private event
Time & Location
May 02, 2020, 8:00 AM – 5:00 PM
Location is TBD
About the event
“Learn by Doing”
8 hours of all “hands on” learning the clean, snatch and jerk safely and efficiently!!
Presented by: Totten Training Systems, LLC
World Class Weightlifting
Developed by: Leo Totten, M.S., USAW 5, CAA
Date: Sunday, June 23rd, 2019 9AM-5PM
Location: Under Armour Performance Center – Hunt Valley
UAPC – Hunt Valley
11270 Pepper Rd
Hunt Valley, MD 21031
Coordinator: Adam O’Brien, 443-567-3309 taberc@sacredheart.edu
Lead Instructor: Leo Totten leo@tottentraining.com
GENERAL COURSE INFORMATION
FORMAT: 8 hours (two 4 hour sessions)
CLASS SIZE: 30 participants maximum
INSTRUCTORS: Leo Totten
COST: $299
Register Now
CEU’s: NSCA, CSCCa, ISSA, ACE, NASM
CONTENT:
All “hands on” participation
“Learn by Doing” the clean, snatch and jerk
Safety and efficiency stressed throughout
Fixing flaws in technique
Dealing with Flexibility issues holding you back
Dealing with Strength issues holding you back
Coaches Eye video analysis
No written test, but a “technique” contest at the end for evaluation
Each participant receives access to 55 minute video review of the course
Learn from the Best!
INSTRUCTOR: Leo Totten, M.S., USAW 5
Senior International Coach for USA Weightlifting (Level 5)
Head Coach, East Coast Gold Weightlifting Team
8 time National Men’s Team
6 time National Women’s Team Champions
President, WerkSan Barbells, 2005-2012
Over 20 years as Olympic weightlifting coach
Over 20 years as clinician for USA Weightlifting
Over 20 years training High School / College elite athletes
Over 30 years in Physical Education and Athletic Administration
Two Olympic Teams
Three Pan Am Teams
Five World Championship Teams
Named as one of 65 Most Influential Strength Coaches of All Time
USA Weightlifting Coaching Excellence Award, 2005
BOLC Cancellation policy
The transfer/cancellation policy is similar to USAW. One option is to transfer the credit for no charge to the next course available to you (for any additional transfers after that, there is a $250 charge). Another option is to cancel altogether for a $150 cancellation fee per course.
Tickets
BOLC Registration
$299.00Sale ended
Total
$0.00