WEIGHTLIFTING NEWS

Mar 28, 20231 min read

Tottenism Tuesday: Training + Recovery = Success

Everyone posts article after article and blog after blog about the best way to train. There is a ton of information out there about the...

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Jan 31, 20231 min read

Tottenism Tuesday: "Mindless" Road Trips?

How many times have you been on a long road trip going to a competition or a training session? We all have, I’m sure. Many times, we are...

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Jan 17, 20231 min read

Tottenism Tuesday: Talk It Over

Our coaching philosophy has always entailed a discussion of all possible scenarios with the lifter BEFORE the competition starts. We will...

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Jan 10, 20231 min read

Tottenism Tuesday: Find The Balance

We are big advocates of training consistently, being committed, and working hard. All of those things are required to have success and...

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Jan 3, 20231 min read

Tottenism Tuesday: Strategerize

OK, I know what you’re thinking, Strategerize isn’t even a word. I know that, I just wanted to see if you were paying attention! 😊...

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Dec 13, 20222 min read

Tottenism Tuesday: Chase Your Genetic Potential

Happy #TottenismTuesday ‼️Chasing Your Genetic Potential‼️ This quote came from Tom Ryan, @buckeye158, wrestling coach at Ohio State...

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Nov 22, 20221 min read

Tottenism Tuesday: It's All About The Relationships

#tottenismtuesday. While attending the Juniata Strength Conference in June (by the way, one of the absolute best conferences around!), I...

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Nov 8, 20222 min read

Tottenism Tuesday: One Lift At A Time

#tottenismtuesday Bruce Lee once said, he was not concerned about someone who had practiced 10,000 kicks. He was more concerned about a...

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Oct 3, 20221 min read

Tottenism Tuesday: Hangin' Out With Quality People

This #TottenismTuesday photo spans a time of three years. 🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️ “Hangin’ out with Quality People” They say...

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