WEIGHTLIFTING NEWS

Did you ever hear the phrase, “paralysis by analysis”? This is something that I see time and time again from our athletes as well as our...

I was a teacher and coach in the public school system for a bunch of years.  I saw kids in the classroom and in the gym who came from...

OK, I have always said that it doesn’t take much to entertain me.   I am constantly amazed at some of the most simple things in life that...

OK, one more reference coming from Ron McKeefery’s book, “Weight Room Wisdom”.  This chapter was by Dan John and entitled “Room Full of...

Here we go again, stealing thoughts from Ron McKeefery’s book, “Weight Room Wisdom”.  This one comes from Teena Murray of the Sacramento...

To follow up on last week’s Tottenism Tuesday, I am going to reference Marty Bennett of Rejoice Christian School who had an excellent...

As a coach, I can invariably detect when a lifter is going to miss his or her next lift.  The lifter comes out for their first snatch.  I...