WEIGHTLIFTING NEWS

1 day ago1 min read

Weightlifting Wisdom: Leo Totten's Olympic Adventures

In this episode, Leo, a two-time Olympian and key figure in USA Weightlifting, shared reflections on his Olympic experiences.

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Nov 211 min read

The Power of Mental Training: Enhancing Weightlifting Performance

Through this episode, Leo and Cait explore the different methods of mental training, from self-talk to visualization, and how athletes can i

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Nov 201 min read

Leo Totten’s Legacy: First Jobs, First Weights, and First Olympics

We’re kicking things off with a deep dive into Leo Totten’s early weightlifting journey, filled with firsts and life-shaping lessons that la

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Nov 192 min read

Behind the Scenes of Totten Talks: Meet Leo Totten and Cait Finn

In this first episode, Cait (a longtime athlete & coach under Leo’s mentorship) and Leo sit down to talk about why they started the podcast

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Nov 181 min read

Totten Talks Podcast: Lifting Legacies & Life Lessons

We’re thrilled to announce the launch of our new podcast, Totten Talks Podcast: Lifting Legacies & Life Lessons, hosted by Leo Totten and Ca

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