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Totten Training Systems
Oct 1, 20191 min read
Tottenism Tuesday: Confidence is a Product of Preparation
To follow up on last week’s Tottenism Tuesday, I am going to reference Marty Bennett of Rejoice Christian School who had an excellent...
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Totten Training Systems
Jul 17, 20194 min read
Resistance Training for Endurance Athletes
It is self-evident that strength training can improve sports where high force and high power out puts are necessary such as power lifting an
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