WEIGHTLIFTING NEWS

Jan 6, 20206 min read

Totten Training Coach Corner: Work Your Weak Areas Part 4 - Leg Strength

From the first article, “Work Your Weak Areas”: Strength – You may have really good technique with lighter weights, but as the weight...

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Jan 6, 20204 min read

Totten Training Coach Corner: Work Your Weak Areas Part 5 - Overhead Strength for Snatch

No matter how strong your pulls and squats are, you need to be able to hold the weight over your head in a solid, strong manner. If you...

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Oct 8, 20191 min read

Tottenism Tuesday: Lessons from Geese

Here we go again, stealing thoughts from Ron McKeefery’s book, “Weight Room Wisdom”. This one comes from Teena Murray of the Sacramento...

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Oct 4, 20191 min read

The Ironside Chat Podcast: In Leo We Trust

Last month Leo was a guest on The Ironside Chat Podcast. The Ironside Chat is a Strength Podcast. 3 guys dicussing lifting, booze,...

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Oct 1, 20191 min read

Tottenism Tuesday: Confidence is a Product of Preparation

To follow up on last week’s Tottenism Tuesday, I am going to reference Marty Bennett of Rejoice Christian School who had an excellent...

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Sep 25, 20191 min read

Tottenism Tuesday: Don’t Change the Routine

As a coach, I can invariably detect when a lifter is going to miss his or her next lift. The lifter comes out for their first snatch. I...

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May 21, 20191 min read

Be the Best Coach That You Can Be

There are a ton of great coaches out there. Over the years, I have been so fortunate to have learned so much from so many and I will...

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May 21, 20192 min read

Positive Coaching - A Weightlifting Perspective

By: Leo Totten Originally posted November 22, 2012 A few years back, a publication of the USOC called the Olympic Coach had a great...

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