WEIGHTLIFTING NEWS

Philosophical Weightlifting Podcast Ep. 229: Leo Totten | Building East Coast Gold

Totten Training Systems

Jan 111 min read

Philosophical Weightlifting Podcast Ep. 229: Leo Totten | Building East Coast Gold

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Lifting with Legends: Leo Totten Interview

Totten Training Systems

Mar 29, 20231 min read

Lifting with Legends: Leo Totten Interview

"Leo is one of the most highly decorated and well respected weightlifting coaches in all of USAW. From building one of the most...

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Samson Strength Coach Collective Podcast: Leo Totten

Totten Training Systems

Sep 22, 20221 min read

Samson Strength Coach Collective Podcast: Leo Totten

"In this episode, Leo Totten of Totten Training Systems, LLC joins Anthony to share his journey through the world of weightlifting, and...

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Hungry Dog Barbell Podcast: Totten Training

Totten Training Systems

Aug 26, 20211 min read

Hungry Dog Barbell Podcast: Totten Training

"What up dogs this week I’m joined by Leo Totten career weightlifting coach of Totten Training & East Coast Gold. This was an awesome...

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Totten Training Systems

May 31, 20211 min read

R.E.A.L Man Series Podcast: Leo Totten

"Coach Leo Totten in one of the best Olympic Weightlifting Coaches in the world. He has coached the USA weightlifting team in many...

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Apex Training Gyms Podcast: Leveraging Against "Reds & Blues" with Leo Totten of TTS & ECG

Totten Training Systems

May 11, 20211 min read

Apex Training Gyms Podcast: Leveraging Against "Reds & Blues" with Leo Totten of TTS & ECG

"Not too hard when you're going against the "greens & yellows", on the platform. The "easy things" in life, not requiring heavy effort to...

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Three Cycle Strength Podcast: Leo Totten - Olympic Lifts

Totten Training Systems

Oct 27, 20201 min read

Three Cycle Strength Podcast: Leo Totten - Olympic Lifts

"It's hard to argue any other group of exercises could provide more benefits to athletes than Olympic lifts. An efficient, versatile and...

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The Weightlifting Scoop Show Podcast: Leo Totten

Totten Training Systems

May 8, 20201 min read

The Weightlifting Scoop Show Podcast: Leo Totten

"Travis Cooper and Walt Neubauer host hall of fame coach Leo Totten to discuss several different weightlifting topics." Listen to the...

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Totten Training Systems

Apr 13, 20201 min read

Leo Totten Interviews with Sports Ed TV

SPORTSEDTV TALKS TO LEO TOTTEN Coach Leo Totten recently sat down and shared his vision on weightlifting, strength training, and coaches’...

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SportsEdTV with Harvey Newton Podcast: Leo Totten and Harvey Newton Interview

Totten Training Systems

Apr 1, 20201 min read

SportsEdTV with Harvey Newton Podcast: Leo Totten and Harvey Newton Interview

"Leo Totten speaks with SportsEdTV Weightlifting Director and Olympic Coach Harvey Newton. Inducted into the USA Weightlifting Hall of...

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Physical Preparation Podcast: Leo Totten on Coaching the Olympic Lifts at Every Level

Totten Training Systems

Feb 21, 20201 min read

Physical Preparation Podcast: Leo Totten on Coaching the Olympic Lifts at Every Level

"Leo Totten has always had a fondness for athleticism. As a child, he knew he wanted to be a teacher and coach, so after completing his...

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Are Your Lats Holding Back Your Lifts? Mobility for Weightlifters

Totten Training Systems

Jan 31, 20201 min read

Are Your Lats Holding Back Your Lifts? Mobility for Weightlifters

In December we announced a new partnership with Rad Roller and featured Leo's first video. This month Leo and Rad Roller discuss shoulder...

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Weightlifting: Recover Faster and Train Harder with SMR

Totten Training Systems

Dec 11, 20191 min read

Weightlifting: Recover Faster and Train Harder with SMR

Totten Training Systems and Rad Roller collaborate to sharing tips for weightlifters and mobility.

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USA Weightlifting Podcast: 20 Team Titles and Building Better Lifters w/ Coach Leo Totten

Totten Training Systems

Jul 7, 20191 min read

USA Weightlifting Podcast: 20 Team Titles and Building Better Lifters w/ Coach Leo Totten

"This week on the USA Weightlifting Podcast, please welcome the great Leo Totten. Leo is the founder of East Coast Gold Weightlifting and...

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Weightlifting House Podcast: Leo Totten CEO of East Coast Gold w/ Josh Gibson

Totten Training Systems

Nov 13, 20181 min read

Weightlifting House Podcast: Leo Totten CEO of East Coast Gold w/ Josh Gibson

"Trying out something new this week. Joshua Gibson might be joining the Weightlifting House team, bringing more interviews to the show!...

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EDW #41 (Every Day Weightlifter) Podcast: WBW w/ Leo Totten

Totten Training Systems

May 24, 20181 min read

EDW #41 (Every Day Weightlifter) Podcast: WBW w/ Leo Totten

"It’s Way Back Wednesday and to celebrate we are digging into Coach Joe’s podcast vaults and releasing this classic Doc & Jock Podcast...

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Doc and Jock Podcast: Meet Weightlifting Coach Leo Totten

Totten Training Systems

Feb 24, 20171 min read

Doc and Jock Podcast: Meet Weightlifting Coach Leo Totten

"Coach Joe sits down with long time strength and conditioning coach Leo Totten to talk coaching. Coach Totten has been involved in...

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IGCT #25 (Ron McKeefery) Podcast: Olympic Lifts with Leo Totten

Totten Training Systems

Oct 5, 20131 min read

IGCT #25 (Ron McKeefery) Podcast: Olympic Lifts with Leo Totten

"Leo Totten has worked with athletes and coaches from the high school level, to the collegiate, national and international level. He is a...

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